This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read the full disclosure here. Most women will experience at least one yeast infection in their lifetime, and some women get them all the time! That ...
Are You Being Gaslit? Breaking the Cycle in Women’s Healthcare
We're going to delve deeper into the issues of medical gaslighting in women's health, and the dismissal of menstrual health symptoms. Our aim is to raise awareness, empower you to advocate for yourself, and encourage a shift in societal attitudes toward women's health. Here’s to breaking the cycle ...
The Ultimate Guide to Plan B
This post is in no way medical advice. Please read the full disclosure here. Whether you took plan B, are planning to take it, or later find yourself in a situation this guide will help to answer your most wondered questions. Is it safe? Are there any long-term side effects? Why am I ...
5 Nutrients for Hormone Balance (Vitamins for PMS)
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read the full disclosure here. Here are the 5 essential vitamins and minerals you NEED for a healthy cycle, hormone health, and PMS relief! Where to ...
Top 10 Sleep Tips for Balanced Hormones (Improve Your Sleep Quality)
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read the full disclosure here Sleep is essential for balanced hormones. In this post, we will cover the top 10 sleep tips you can implement in your ...