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If you are a wellness girly like I am, you’ve come to the right place. I have strung together the list of every wellness wants and needs that will elevate your health and well-being. If you’re looking for a gift for your wellness girly, everything is linked and you can be sure they will love it.
All of these carefully curated products share a common thread, to prioritize your health and well-being. The emphasis on non-toxic and organic attributes is not merely a passing trend but a conscious choice rooted in the understanding of how our choices impact our bodies, hormones and the environment.
Opting for non-toxic products means steering clear of harmful chemicals that could potentially disrupt our hormonal balance, trigger allergies, or pose long-term health risks. By choosing items crafted with the utmost care to exclude harmful substances, we are actively safeguarding our bodies from unnecessary exposure and creating spaces that promote wellness.
Organic materials are made without the interference of synthetic pesticides, fertilizers, or genetically modified organisms. This decision not only minimizes our environmental footprint but also ensures that what we put on our bodies – whether it’s skincare, clothing, or bedding – is aligned with the natural rhythms of the Earth.
Have fun Exploring these products and don’t forget to add to your wish list 😉
Bedroom Essentials
1. The Five Minute Journal
The Five Minute Journal has been everywhere. It’s a delightful addition to your morning routine, offering benefits beyond just positivity.
By dedicating a mere five minutes each day to express gratitude, set intentions, and reflect on positive moments, you’re actively nurturing your your body and hormonal balance. The practice of gratitude has been shown to reduce stress hormone levels and promote the release of “feel-good” hormones like dopamine and serotonin.
This, in turn, can contribute to a more balanced emotional state and heightened focus, which are essential for a successful year. Incorporating
2. Hatch Restore Sunrise Alarm Clock
A consistent sleep schedule is crucial for regulating hormones, including cortisol and melatonin and stsaying energized throughout your day.
The gentle sunrise simulation of this alarm clock helps regulate your body’s natural wake-sleep cycle, ensuring that you wake up and wind down at consistent times. By aligning your sleep routine with your body’s internal clock, you’re promoting healthy hormone production and regulation.
3. Molekule Mini Air Purifier
Poor indoor air quality can expose you to pollutants that disrupt hormonal function and overall well-being.
This portable air purifier utilizes advanced PECO technology to effectively remove airborne contaminants, ensuring you breathe clean and fresh air. By reducing your exposure to pollutants, you’re supporting your endocrine system’s ability to regulate hormones without interference.
4. Temp Drop Fertility Tracker
Tempdrop is a revolutionary tool that puts hormone health monitoring at your fingertips. Whether you’re aiming to manage your cycle and fertility, or simply gain a deeper understanding of your body, Tempdrop simplifies the process. I know many of you are not fans of birth control, so this device can help to solve that problem, by putting fertility into your own hands.
Tracking your basal body temperature (BBT) with precision is crucial for understanding your menstrual cycle and hormonal fluctuations. Tempdrop’s wearable sensor effortlessly captures your BBT while you sleep, eliminating the need for intrusive methods like traditional thermometers.
By consistently charting your BBT, you gain insights into your hormone levels, ovulation timing, and cycle regularity. This knowledge empowers you to make informed decisions about your health and well-being.
With this link you will save 10% off of your temp drop!
5. Slip Silk Pillowcase
The Slip Silk Pillowcase is a cult favourite, offering benefits that extend beyond esthetics.
Silk’s smooth texture reduces friction on your skin, minimizing the potential for irritation and friction-induced breakouts, it is also hypoallergenic and naturally antibacterial. This is particularly important for maintaining healthy skin, especially during hormonal fluctuations. Additionally, silk’s natural temperature-regulating properties help keep your skin cool and comfortable, promoting better sleep quality.
6. Silk Eyemask
A good night’s sleep is paramount for hormonal balance, focus and overall well-being. This silk eye mask creates an optimal sleep environment by blocking out light.
Light can be very disruptive to melatonin production required for a restorative sleep. The smooth silk texture is gentle on delicate skin around the eyes, reducing the risk of creasing and supporting skin health.
Many eyemasks use satin instead of silk. It is important to find 100% mullberry silk to not disrupt your skin and cause breakouts. Silk is naturally hypoallergenic, antibacterial and temperature regulating.
7. Verilux Happy Light
The Verilux Happy Light is a bright addition that brings a ray of sunshine indoors, positively impacting your mood and hormone health. Exposure to natural light is crucial for regulating hormones like serotonin and melatonin, which play a vital role in mood, sleep, and overall well-being.
This light therapy lamp mimics the effects of sunlight, even when the weather doesn’t cooperate. Spending time under the gentle glow of the Verilux Happy Light can elevate your mood, combatting seasonal changes and promoting a positive outlook.
8. Cute Heating Pads
This is Oreo, the kitty heating Pad offers warmth and comfort. Hormonal fluctuations can lead to discomfort you may know well. Soothing warmth can help ease cramps and tension. This adorable heating pad provides gentle warmth to alleviate discomfort and promote relaxation.
When you’re cozy and comfortable, your body is better equipped to manage stress, which in turn supports hormonal balance. Maybe you have a kitty you miss at home. Snuggle up, and nurture your physical and emotional well-being. They have an orange kitty as too.
9. Luna Weighted Blanket
The Luna Weighted Blanket is designed to provide a sense of calm and tranquility. The gentle pressure of the blanket mimics a comforting hug, and may even stimulate the release of oxytocin—often referred to as the “love hormone.”
This hormone promotes feelings of relaxation and connection, helping to reduce stress and anxiety.
10. Cute and KIND Hoodies
Each hoodie is a canvas of kind words, affirmations, and hormone and period awareness messages, woven together to uplift your spirits and those around you.
We’re dedicated to creating a supportive community where women can connect, share experiences, and inspire one another to prioritize self-care and embrace their bodies’ natural cycles.
Care To Tango hoodies are made with sustainable and non-toxic materials including 100% organic cotton.
Together, we support two amazing non-profits — ‘Period, the menstrual Movement’ and ‘I support the Girls’. Both organizations share our vision of empowerment, dignity, and better lives for women and menstruators everywhere. Come Check us out!
11. Cozy UGG Slippers
Elevate your back-to-school experience with the ultimate comfort of UGG Slippers. If you’ve stepped into the plushness of UGGs, you know what I’m talking about. Start your day off cozy, avoid those cold floors, and slip into these every morning, along with your morning coffee or tea.
12. Organic Sheet Set
Organic sheets ARE necessary. I love the sandy beige hue to add a touch of warmth to your bedroom or dorm while ensuring your comfort is in harmony with the environment. With its organic certification, you can rest easy knowing you’re making a sustainable and nontoxic choice.
This sheet set includes a flat sheet, fitted sheet, and pillowcase.
13. Canopy Humidifier
Canopy humidifiers are in a different class. This innovative design actually adds clean and filtered moisture to the air, creating an optimal environment — especially in the winter. Its Smart Persistent Airflow (SPA)™ technology combats mold without causing mold, which many humidifiers have a problem with!
Adequate humidity levels support your respiratory health, helping to prevent dryness, dry skin, and irritation like eczema. Proper humidity can also aid in maintaining clear nasal passages, ensuring that your room is always comfortable. You can also effortlessly infuse the air with your favorite essential oils for an aroma-filled, focused environment. Stay refreshed, focused, and ready to excel.
14. Ostrichpillow Go
The Ostrich Pillow Go is the perfect companion for your journys, allowing you to unwind and recharge wherever you are. This travel pillow provides a cozy cocoon for your head, allowing you to rest and rejuvenate during breaks, long study sessions, or international travel.
With its unique and luxurious design, you can find your own quiet space amidst the hustle and bustle of campus life. By taking moments to relax and recharge with the Ostrich Pillow Go, you’re supporting your mental and physical well-being, ensuring you’re at your best for every academic endeavor.
15. Organic Mattress Cover
Elevate your sleep sanctuary with the Whisper Organic Cotton Mattress Cover – a back-to-school essential, especially if you’re staying in a dorm — that combines comfort, hygiene, and sustainability. Crafted from 100% organic cotton, this mattress cover provides a breathable and hypoallergenic barrier that shields your mattress while ensuring a restful night’s sleep.
16. Organic Cotton Duvet Insert
This duvet insert is lighter and crafted from 100% organic cotton, providing a plush and cozy layer that ensures a restful night’s sleep. Organic cotton is not only gentle on your skin but also supports a healthier environment.
You’ll create a sleep sanctuary that promotes relaxation and hormonal balance, setting the stage for successful days.
17. Organic Cotton Down Comforter
If you’re looking for something a little warmer to get you through cold winters this down-filled organic duvet is perfect.
Crafted with 100% organic cotton and filled with premium goose feathers and down, this comforter provides a perfect balance of warmth and breathability for all seasons. Drift into a restful sleep cocooned in its plush embrace, knowing that you’re enveloped in natural materials.
18. BoYata Laptop Stand
This laptop stand is a must for everyone who is on their laptop religiously. It is designed to elevate your laptop, promoting a more ergonomic viewing angle and reducing strain on your neck and shoulders. By aligning your laptop screen at eye level, you’re ensuring better posture and comfort during long study sessions.
Upgrade Your Wellness Routine
19. Kala Red Light Mini
The Kala Red Light Therapy Devices harnesses the power of red and near-infrared light to promote overall well-being. Emitting gentle wavelengths, this compact device penetrates the skin to stimulate cellular repair and regeneration.
By enhancing collagen production and reducing inflammation, Kala Red Light Therapy can assist in improving skin health, reducing joint discomfort, and even enhancing muscle recovery after exercise. Its non-invasive and soothing nature makes it a versatile addition to any wellness routine, offering potential benefits for both physical and mental wellness.
Incorporating Kala Red Light Therapy sessions into your daily self-care ritual might contribute to a renewed sense of vitality and relaxation.
Use code “Andrea” for 10% off your purchase!
20. Scalp Massager
This self-care ritual is designed to invigorate your scalp and promote relaxation. Crafted from soft and flexible silicone bristles, this massager gently stimulates your scalp while you shower or shampoo. The gentle kneading action not only feels incredibly soothing, but it also helps improve blood circulation to the hair follicles, potentially promoting healthier hair growth.
21. 100% Organic Turkish Cotton Bathrobe
This bathrobe offers a spa-like experience, and you can use it right out of the shower!
Made from premium organic Turkish cotton, it wraps you in a cocoon of softness. The absorbent and plush fabric ensures quick drying while effectively wicking away moisture after a refreshing bath or shower.
22. Dry Brush
Dry brushing has emerged as a popular wellness practice that offers a multitude of benefits for your skin and overall well-being. Using a firm, natural bristle brush, dry brushing involves gently stroking your skin in long, sweeping motions before you shower or bathe.
This technique exfoliates the outer layer of dead skin cells, promoting a smoother and more radiant complexion. Additionally, dry brushing may enhance blood circulation and lymphatic drainage, aiding in the body’s natural detoxification process.
Many enthusiasts also appreciate its potential to reduce the appearance of cellulite and stimulate the nervous system, leaving them feeling invigorated and revitalized.
24. Lola Organic Tampons
Crafted with care, these tampons are made from 100% organic cotton, providing a natural and chemical-free option for your menstrual care needs. With a commitment to transparency and quality, Lola Tampons are free from synthetic materials, fragrances, and dyes, ensuring a gentle and irritation-free experience.
25. Saalt Menstrual Cups
If you want to break-up with the tampon aisel, the Saalt Menstrual Cup is a sustainable and comfortable alternative to traditional menstrual products. Crafted from medical-grade silicone, the Saalt Cup is designed to fit your body’s contours, providing leak-free protection and hassle-free comfort. Its soft, flexible material and various sizes ensure a tailored fit for your unique needs.
26. ModiBodi Period Underwear
Step into a new era of menstrual care with Modibodi Period Underwear, a groundbreaking solution that redefines comfort and confidence during your period. Crafted with innovation and sustainability in mind, Modibodi offers a range of absorbent and leak-proof underwear that replaces the need for disposable pads and tampons.
Designed with a unique blend of high-performance fabrics, Modibodi Period Underwear features a moisture-wicking and odor-fighting technology that keeps you feeling fresh and dry throughout your cycle. From light to heavy flows, the various absorbency levels cater to your specific needs, ensuring worry-free protection and all-day comfort.
There are many brands of period undies, but Modibodi comes out on top for being comfortable, reliable and low-tox!
27. Cryotherapy Ice Roller
This handheld roller, stored in the freezer, delivers a cool sensation that soothes inflammation, reduces puffiness, and revitalizes the skin. Whether targeting specific areas or using it all over, it’s a quick way to wake up your complexion, stimulate blood flow, and promote relaxation. Incorporate the Cryotherapy Ice Roller for a rejuvenating addition to your self-care routine, offering a moment of icy relief and a revitalized feeling.
28. Beauty by Earth Bath Bombs
Indulge in a luxurious bathing experience with the Beauty by Earth Bath Bombs. This thoughtfully curated collection offers a variety of aromatic bath bombs that transform your bath into a serene oasis.
Crafted with natural ingredients and essential oils, each bomb releases soothing scents and nourishing properties into the water, creating a sensory escape, hydration for your skin, and helps ease muscle tension.
29. Non-toxic Fatskn Natural Deodorant
I love this magnesium rub. Fatskn’s products are all-natural and use grass-fed tallow as their base. I have tried their magnesium rub along with the deodorant sticks. I have to say the magnesium balm works way better as a deodorant than their actual sticks, so I would choose that if you want to utilize it for that reason. I 100% recommend it as a non-toxic deodorant, it helps keep sweat and stink at bay!
30. Natural Beeswax Tealight
Create a calming ambiance with these handcrafted Natural Beeswax Tealight Candles. Their pure beeswax composition offers a clean burn, emitting a subtle and completely natural fragrance while purifying the air. Enjoy longer-lasting serenity and a touch of nature’s beauty in every glowing moment.
31. Salt and Stone Candles
Elevate your surroundings with SALT & STONE Hand-Poured non-toxic Scented Candles. Each candle is a masterpiece, carefully crafted with natural coconut and soy blend and a cotton wick. You can feel at ease while infusing your space with captivating aromas.
32. Shower Filter
Upgrade your daily cleansing routine with a Shower Filter. This simple yet effective device easily attaches to your showerhead, helping to remove impurities and chemicals from the water. By providing cleaner and purer water, the shower filter can contribute to healthier skin, softer hair, and an overall refreshed feeling. Enjoy the benefits of a revitalizing shower experience with the convenience of a shower filter
33. Herbivore Rosequarts Gua Sha
Elevate your self-care with the Herbivore Botanicals Rose Quartz Gua Sha, and embrace the beauty and rejuvenation it brings to your daily regimen. Carved from genuine rose quartz, this beauty tool is designed to gently massage and sculpt the face, promoting improved circulation and a youthful glow. By incorporating this ancient ritual into your skincare routine, you can enhance the absorption of serums and oils while reducing tension and promoting relaxation.
34. KORA Organics Noni Glow Face Oil
Unveil radiant and nourished skin with the KORA Organics Mini Noni Glow Face Oil. Infused with certified organic Noni Extract and nourishing oils, this concentrated elixir provides deep hydration and luminosity. With its lightweight, fast-absorbing formula, it promotes smoother, healthier skin. Embrace the luxury of natural ingredients and experience a radiant glow on the go with the KORA Organics Mini Noni Glow Face Oil.
35. Tweezerman Nail Rescue Kit
Elevate your nail care with the Tweezerman Nail Rescue Kit. This comprehensive set is a must-have for maintaining healthy nails. From trimming and shaping to cuticle care, the kit includes essential tools designed for precision and ease. Whether at home or on the go, the Tweezerman Nail Rescue Kit ensures your nails always look their best. Experience the convenience and quality of professional nail care within reach with this all-inclusive kit.
36. Tweezerman Rose Tweeze Set
Experience the epitome of precision and style with the Tweezerman Exclusive Rose Tea Petite Tweeze Set. This exquisite duo of tweezers, featuring a charming rose tea design, offers unrivaled accuracy for flawless grooming. Crafted with meticulous attention to detail, these tweezers ensure effortless hair removal and precise shaping. Elevate your beauty regimen with the elegance and performance of the Tweezerman Exclusive Rose Tea Petite Tweeze Set, and embrace the art of refined grooming.
37. Silk Mini Scrunchies
Upgrade your hair care routine with Pure Silk Scrunchies. Crafted from 100% Mulberry luxurious silk, these scrunchies offer a gentle hold that minimizes hair breakage and frizz. With their soft texture and variety of colours, they provide a touch of sophistication while keeping your hair stylishly secured.
38. Slip Silk Lovely Lashes – Contour Sleep Mask
Elevate your nighttime routine and sleep experience with the Slip Silk Lovely Lashes Contour Sleep Mask in the cutest design, Portofino. Made from luxurious pure silk, this sleep mask gently caresses your skin, creating a soft barrier that blocks out light and promotes deep, restorative sleep. Designed with a contour shape, it offers a comfortable fit and doesn’t crease lashes or put pressure on your eyes. Embrace the beauty of uninterrupted sleep and wake up feeling refreshed.
39. Claw Clips Set
Effortlessly style your hair with Claw Clips. These versatile accessories offer a quick and secure way to create chic updos or hold your hair in place. With various sizes and designs, they add a touch of elegance and convenience to your daily look. Whether you’re on the go or simply want a stylish twist, Claw Clips are a practical and fashionable addition to your haircare routine.
Elevate Your Fitness Routine
40. Manduka Premium Yoga Mat
I love this mat, I find i’t’s perfect for hot yoga! My hands used to slip on other mats when I got sweaty.
This mat designed to support your mind, body, and spirit. Crafted from sustainably sourced natural tree rubber, it is non-toxic and offers a harmonious blend of comfort and eco-friendliness. Its dense cushioning provides a stable foundation for various yoga poses, ensuring a balanced and mindful practice. The closed-cell surface prevents moisture absorption, making it easy to maintain and clean after each session.
41. Theragun Mini 2.0
Experience the epitome of targeted muscle relief with the Theragun Mini. This compact powerhouse is designed to alleviate muscle tension and promote relaxation and blood flow, bringing the benefits of professional-grade percussion therapy to your fingertips.
Whether you’re an athlete seeking post-workout recovery or simply looking to unwind after a long day, this massage gun can target both large muscle groups and hard-to-reach areas with ease.
42. Bala Bangles
Elevate your workouts with Bala Bangles. Im sure you’ve seen these everywhere! These stylish and functional weighted bands add a touch of fashion to your fitness routine. Designed to be worn on wrists or ankles, Bala Bangles provide resistance that enhances your strength training, yoga, pilates, or cardio sessions. Their comfortable fit and sleek design make them a versatile accessory, allowing you to effortlessly add extra intensity to your exercises.
43. Peach Resistance Bands
Step up your fitness game with Peach Bands. These durable and versatile resistance bands are designed to help you tone and strengthen your muscles. With varying levels of resistance, Peach Bands offer a customizable workout experience for users of all fitness levels. Whether you’re focusing on glutes, legs, arms, or full-body exercises, Peach Bands provide an effective and convenient way to add resistance to your routine.
44. Bala Bars
These versatile workout weights are designed to add a new dimension to your exercise routine. With ergonomic grips, Bala Bars provide targeted strength training and dynamic movement. Whether you’re toning muscles, improving flexibility, or enhancing your core stability, Bala Bars offer a sleek and effective way to elevate your fitness goals.
45. Stanz Pilates Ring
Enhance your Pilates practice with a Pilates Ring. This versatile fitness prop, also known as a Magic Circle, adds resistance and support to your exercises, helping you engage muscles and deepen stretches. Designed for both beginners and advanced practitioners, the Pilates Ring can target various muscle groups and improve core strength, flexibility, and overall body alignment.
46. Acupressure Mat
Discover relaxation and rejuvenation with an Acupressure Mat and Pillow Set. Designed with strategically placed acupressure points, this set offers a natural way to release tension, reduce stress, and promote overall well-being. Lie on the mat and pillow to stimulate blood flow and relieve muscle soreness through gentle pressure. Whether used for relaxation, meditation, or recovery after workouts, the Acupressure Mat and Pillow Set provides a soothing and therapeutic experience, allowing you to unwind and revitalize your body and mind.
47. Oura Ring
Elevate your health and well-being with the Oura Ring. This is one of the coolest and most innovative wearables I’ve ever used. It tracks your sleep patterns, activity levels, and physiological signals to provide insights into your overall health. It can even track temperature fluctuations during rest to help track your menstrual cycle and fertility. Designed for both style and functionality, the Oura Ring offers a discreet way to monitor your body’s responses, helping you make informed lifestyle choices.
48. HigherDOSE Infrared Sauna Blanket
Transform your self-care routine with the HigherDOSE Infrared Sauna Blanket. This cutting-edge at-home solution harnesses the power of infrared heat to help you relax, detoxify, and rejuvenate. This is a top-of-the-line portable sauna. You’ll experience a deep, soothing sweat that can improve circulation, ease muscle tension, and leave you feeling refreshed. Embrace the convenience of your own personal sauna session and elevate your wellness journey.
49. Period Repair Manual by Lara Briden ND
Unlock a wealth of knowledge about your body and well-being with “Period Repair Manual” by Lara Briden. This insightful book offers practical guidance on understanding and improving your menstrual health. From hormonal imbalances to cycle irregularities, her approach empowers you to take charge of your reproductive health through holistic practices.
Wellness Kitchen Essentials
50. Water Purification – AquaTru
This advanced reverse-osmosis water purifier employs a multi-stage filtration process to remove contaminants and impurities, ensuring the highest quality water. Convenient and compact, AquaTru brings the benefits of purified water to your home without the need for installation. Enjoy the peace of mind that comes with knowing your drinking water is free from harmful substances.
51. Beast Blender
This cutting-edge blender not only elevates your nutrition but does so with style. Its sleek design seamlessly integrates into your kitchen, while its high-speed blending prowess effortlessly transforms ingredients into delicious and nutrient-rich creations. From vibrant smoothies to wholesome shakes, the Beast Blender’s sleek exterior conceals a beastly performance that helps you craft a healthier and more flavorful lifestyle
52. Just Thrive Probiotics
This advanced spore-based formula delivers beneficial bacteria directly to your digestive system, promoting a balanced microbiome. Designed for optimal survival and effectiveness, Just Thrive Probiotic helps improve digestion, boost immunity, and enhance nutrient absorption. Embrace the power of a healthier gut with Just Thrive Probiotic, and take a proactive step toward a more vibrant and resilient you.
53. Ribbed Glassware
Elevate your sipping experience with these charming Ribbed Drinking Glasses. The ribbed texture adds a touch of elegance and visual intrigue to your beverages and smoothies. Crafted for both form and function, these glasses enhance the aesthetics of your table setting while offering a comfortable grip.
54. Stanley Quencher
A beloved companion you’ve likely spotted everywhere, and for good reason. With its iconic design and reliable performance, the Quencher has become a staple for those who value both style and functionality in their drinkware.
55. Glass Containers
Your kitchen will not be complete without these. Whether you’re storing leftovers, meal prepping, or organizing your pantry, these glass storage containers provide a durable and non-toxic way to store all your prep and leftovers to ensure your culinary creations stay at their best.
56. Non-toxic Pans
A must in every household. Crafted for both health-conscious and culinary enthusiasts, these pans offer a safe and durable option for your kitchen. Free from harmful toxins, our stainless steel pans ensure your dishes maintain their purity and flavors. With exceptional heat distribution and superior performance, these pans provide a versatile cooking surface that’s ideal for searing, sautéing, and simmering.
57. Nontoxic Cleaning Products
Transform your cleaning routine with our Non-Toxic Cleaning Products, designed to provide a safer and more environmentally friendly approach to household chores. Free from harmful chemicals and fumes, these products offer effective cleaning power while safeguarding your well-being.
You now have a full list of things you want – you’re welcome 😉
The array of wellness tools available today holds the potential to revolutionize how we care for ourselves. These carefully crafted tools and products have the power to significantly impact our physical and mental health, providing us with unique ways to nurture our overall well-being.
